

Mentales Training durch Achtsamkeit
Mental health complaints and illnesses have risen dramatically in recent years and the forecast shows a continuing upward trend for the coming years. Alongside family, friendships and leisure time, the world of work is a central area of people's lives - the amount of time spent on it alone has a significant impact on the way people shape their lives.
Support yourself and your employees in maintaining their mental health and performance.
Motivation problems at the workplace, burn-out, chronic diseases and other health problems cause high costs for companies every year.
The investment in employee health pays off!
With PA Mental Coaching you get a carefree package to stay healthy and satisfied until the end of your career: Tips for healthy eating, customized training for everyday work and effective tools for mental recovery.
Win-Win with the Corporate Health & Wellbeing offers of PA Mental Coaching.

bevorstehende veranstaltungen
Das Investment das sich lohnt! Dabei schliesst das Trainingsprogramm schliesst neueste neurowissenschaftliche und psychologische Erkenntnisse ein.Der Kurs beinhaltet eine praktische Einführung und das gemeinsame Üben von verschiedenen Achtsamkeitstechniken.